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Author: Sonja Goedkoop, MSPH, RD

Sonja Goedkoop, MSPH, RD

Sonja Goedkoop, MSPH, RD

Sonja Goedkoop, MSPH, RD, is a registered dietitian at Zesty, Inc. She is passionate about helping others improve their health through diet and physical activity and believes eating nutritious food should be easy and taste great.

  • Recipes

    Lemony Shrimp Sorghum Risotto

    This one-pot risotto features ancient grains, peas, and zesty lemon. Sorghum is an up-and-coming whole grain that packs plenty of ...
    Sonja Goedkoop, MSPH, RD
    November 8, 2016
    0
  • Recipes

    5-Minute Pumpkin Spice Overnight Oats

    Although most of us know the importance of eating a solid breakfast every morning, busy schedules can make it hard ...
    Sonja Goedkoop, MSPH, RD
    October 14, 2016
    0
  • Recipes

    Apple Cinnamon Fruit Leather

    Fresh autumn apples, warm cinnamon spice and the natural sweetness of Medjool dates are all it takes to make these ...
    Sonja Goedkoop, MSPH, RD
    October 11, 2016
    0

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