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Banana Waffles with Blueberries and Walnuts
Who doesn’t love banana bread or banana muffins? How about banana waffles? Made with white whole-wheat flour and oats, these ... -
Cold Brew Makes The Perfect Iced Coffee
Coffee keeps making news with its ever-growing list of health benefits. Inspired by AICR reports that link coffee with lower ... -
Healthy Breakfasts for Kids: It’s All about Balance
A healthy breakfast is a must for kids. Skip it and your kids will be playing nutritional catch-up for the ... -
Beet Salad with Peaches and Walnuts
Melt in your mouth peaches are in season right now. So are red, yellow and orange sweet beets. Marry these ... -
The Anything Goes Super Smoothie
The smoothie menus at juice bars list banana, berries, pineapple, yogurt or soymilk repeatedly. Kale or spinach often add green ... -
Collards with Carrots, Garlic & Pumpkin Seeds
Collards with carrots, garlic and pumpkin seeds add beautiful colors to your summer dinner table. Collards are like the dinosaurs ... -
Creamy Muesli Delivers a Delicious Raspberry Surprise
Oatmeal is a great breakfast, but where’s the fun? Instead, have muesli, a creamy Swiss creation perfect on summer mornings ... -
During Kids Eat Right Month™, Teach Kids The Importance Of Food Safety
Food safety is a serious concern with one in six Americans getting sick from food poisoning per year. Young children ... -
Avocado Zucchini Summer Soup
Move over gazpacho, there’s another refreshing cold summer soup made with zucchini and avocado. Just as gazpacho makes delightful use ... -
Roasted Salmon and Potato Salad Stand Out Thanks to Buttermilk
I want to rename buttermilk. It should be called magic milk because of all it does. Pancakes and muffins are ...