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Healthy Sleep Habits Every Child Should Have
6 Tips for Making Sure Your Kids Get a Great Night’s Sleep Getting enough quality sleep is important for everyone, but ... -
First Annual Utah JELL-O Fun Run Will Benefit Cancer Research
Utah is owning its JELL-O obsession to advance a cure for a rare blood cancer called multiple myeloma (the same ... -
Risk of Injury Goes Up When Kids Play Just One Sport
An obsession for a favorite sport might not be a bad thing, but focusing on the one sport alone could ... -
Free Fit Family Workshops This Saturday with SLC Ballet
Fairy Tale Ballet Workshop for the Little Kids and Dancer Conditioner Workshop for Ages 8 & Up. While the ‘Summer ... -
Tips To Win the Veggie War at Every Age and Stage
How to persuade children to eat more veggies. Getting children to eat their vegetables might not be an endless battle ... -
Physically Active Kids Are Less Depressed Kids
Children, like adults, reap physical and mental benefits from being active. Previous studies have shown that adults and young people ... -
Preschoolers Need More Outdoor Time at Child Care Centers
Parents need to ask about recreation opportunities and ask their kids about their play. A new study published in the ... -
Mayor Becker Launches SLC Kids Explore Challenge to Salt Lake City Families
A directory of free nature activities is available on the new public calendar at www.goseekdiscover.com. Mayor Ralph Becker launched the ... -
Guilting Teens into Exercise Won’t Increase Activity
Just like attempts at influencing hairstyles or clothing can backfire, adults who try to guilt middle-schoolers into exercising won’t get ... -
Candidates for Mayor Answer Questions about Bicycling in Salt Lake City
Cycling Utah’s Salt Lake City 2015 Mayoral Election Candidate Survey. Salt Lake City is choosing a new mayor this fall. The ...