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Fit Family

Our special initiative to help families discover ways to play and stay fit.

  • Children's Health

    Know the Signs and Symptoms of a Concussion in Your Young Athlete

    Before summer ends, school sports begin. Whether it is football, baseball, soccer or cheerleading, children who are involved in sports ...
    Utah Family Magazine
    July 30, 2015
    0
  • Community Kidbits

    Toyota and Real Salt Lake Launch Toyota Soccer Stars Contest for Local Youth

    Accepting nominations through August 5. Toyota, in partnership with Real Salt Lake, today launched Toyota Soccer Stars, a campaign aimed ...
    Utah Family Magazine
    July 27, 2015
    0
  • Fit Family

    It’s Not What You Do, but How You Get Yourself to Exercise That Matters

    Developing any habit–good or bad–starts with a routine, and exercise is no exception. The trick is making exercise a habit ...
    Utah Family Magazine
    July 9, 2015
    0
  • Early Elementary (5-7)

    Extracurricular Sports Produce Disciplined Preteens

    Regular, structured extracurricular sports seem to help kids develop the discipline they need in order to engage effectively in the ...
    Utah Family Magazine
    July 2, 2015
    0
  • Fit Family

    Kids’ Healthy Habits Decline During Summer, According To Survey

    Although most parents consider their children’s habits related to exercise and healthy eating to be high priorities, most may need ...
    Utah Family Magazine
    April 24, 2015
    0
  • Fit Family

    The Truth Behind Competitive Parents Ruining Youth Sports

    The best thing that a parent can say to their kids after a game is really five simple words and ...
    Utah Family Magazine
    April 22, 2015
    0
  • Children's Health

    Stronger Muscles Make for Healthier Bone Development in Kids

    Bone strength and size is important because they are significant factors in long term osteoporosis and fracture risk.. A ten ...
    Utah Family Magazine
    April 21, 2015
    0
  • Family Health

    Kids Sports Involved in 41% of Eye Injuries Needing ER Treatment

    Whether on the basketball court or baseball diamond, sports can be a major source of injuries that can harm a ...
    Utah Family Magazine
    April 1, 2015
    0
  • Family Health

    Education is Key for Children with Poor Diet Habits

    A study of elementary school children in a highly educated community in the Pacific Northwest found that about three fourths ...
    --
    October 10, 2014
    0
  • Baby Page

    Pregnant this summer? Tips to Beat the Heat

    Being pregnant any time of the year can be uncomfortable, but pregnancy during the summer months has a reputation for ...
    Erika Boom
    June 27, 2014
    0
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