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Recipes

  • Recipes

    Lemony Shrimp Sorghum Risotto

    This one-pot risotto features ancient grains, peas, and zesty lemon. Sorghum is an up-and-coming whole grain that packs plenty of ...
    Sonja Goedkoop, MSPH, RD
    November 8, 2016
    0
  • Recipes

    Carrot and Apple Soup

    This fall soup is full of deep orange carrots and bright red apples, colorful representations of the changing season ahead. ...
    Utah Family Magazine
    October 25, 2016
    0
  • Recipes

    5-Minute Pumpkin Spice Overnight Oats

    Although most of us know the importance of eating a solid breakfast every morning, busy schedules can make it hard ...
    Sonja Goedkoop, MSPH, RD
    October 14, 2016
    0
  • Recipes

    Apple Cinnamon Fruit Leather

    Fresh autumn apples, warm cinnamon spice and the natural sweetness of Medjool dates are all it takes to make these ...
    Sonja Goedkoop, MSPH, RD
    October 11, 2016
    0
  • Recipes

    Greek Yogurt Gets Saucy in This Unique Take on Pasta Carbonara

    Plus Some Myths and Facts About Greek Yogurt Since it was first imported in the 1980’s on a large scale, ...
    Utah Family Magazine
    March 31, 2016
    0
  • Recipes

    Balsamic Glazed Carrots

    Brighten dinner with Balsamic Glazed Carrots. Glaze convenient baby-cut or sliced carrots with amazing sweet ‘n sour alchemy. Available year ...
    Utah Family Magazine
    December 14, 2015
    0
  • Recipes

    A Super-Stuffed, Super-Good Sandwich Includes a Sweet Potato Surprise

    The holidays are time for formal feasting and also for sharing casual bites. Sandwiches are a favorite, perhaps to set ...
    Utah Family Magazine
    December 7, 2015
    0
  • Recipes

    Lemon Soup with Brown Rice

    We naturally seek soothing soups during cold winter months, and especially when we are under the weather with a flu ...
    Dana Jacobi
    November 30, 2015
    0
  • Recipes

    Crunchy Kohlrabi Is Delightfully Different

    “Try it, you’ll like it, “ was an award-winning ad slogan in the 1970s. It definitely fits kohlrabi. Crisp and ...
    Dana Jacobi
    November 23, 2015
    0
  • Recipes

    No-Knead Rustic Bread with Fruit and Nuts

    Ahh, the comforting aroma of freshly baked bread. Even with busy, busy schedules, making artisanal bread from scratch IS possible. ...
    Utah Family Magazine
    November 16, 2015
    0
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